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Leisure centres, inclusive fitness and over 50's exercise

If exercise were a pill, it would be one of the most cost-effective drugs ever invented.

Age UK Barnet's fitness classes

Age UK Barnet run fun and affordable fitness and exercise activities throughout Barnet. These include indoor and outdoor classes for all levels and abilities.

Age UK Barnet's fitness and exercise classes are aimed at people aged 50 and above. 

Try something new and add to your social calendar.

Leisure centres and over 50s exercise

There's plenty of opportunities for older residents in Barnet to increase their levels of physical activity.

Lots of free and low cost options in Barnet

Parks, outdoor walking, garden allotments, bowls and croquet lawns

There's a park within one mile of most homes in Barnet. There are many health benefits, both physical and mental, to getting outdoors. 

Ideas to getting outdoors

Inclusive fitness

There's a number of activities in Barnet that are age specific, disability specific or fully inclusive.

Inclusive fitness: find out your options

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