Public health services aimed at children, their parents carers and professional about healthy eating, 0-18 years Healthy Weight Care Pathway, breastfeeding, weight management, obesity and dental health, health visitors, family nurse, Alive 'N' Kicking, School Time Obesity Prevention (STOP), Healthy Schools London, the Great Weight debate
Children's Mental Health Week 6 -12 Feb 2017
The aim of the week is to encourage everyone - adults and children alike - to spread a little kindness!! It may sound simple but small acts of kindness can make all the difference.
Place2Be have come up with a few simple ways to encourage your child to spread a little kindness this week and beyond:
- Point out kindness wherever you see it…helping your child notice acts of kindness all around them will inform and inspire them
- When you notice your child being kind comment on it
- Be kind to yourself - being a parent or carer can be hard work, so don’t be too tough on yourself
Another important factor for children's and young people's mental wellbeing is resilience. This is the ability to cope with challenging events.
Place2be have come up with 4 simple tips to help you build your child’s resilience:
- Let them know it is perfectly normal to feel upset or angry sometimes. Parents and carers can be an emotional role models, showing children how to behave when frustrated or upset.
- Make time for fun and “down time” with your children to help keep some balance.
- Allow your child to learn from their own mistakes with support. Giving them age appropriate freedoms will help them learn their own limits, and show you trust them to make appropriate decisions.
- Get advice and support – if you’re worried that something has changed with your child, talk to your GP or someone at your child’s school.
For more advice on how to support your child's mental health and wellbeing, check out MindEd.
Weight management and obesity
London has more overweight and obese children than any other global city.
There is still time to hear your views on how children in London can be supported to lead healthier lives, and we want to hear from as many of you as possible.
0-18 years Healthy Weight Care Pathway
An interactive care pathway displaying the health and wellbeing services that are available to support children in Barnet to reach and maintain a healthy weight. When the document is opened, please zoom in to view the full pathway.
Referrals to the majority of services can be made by all professionals, parents or via self referrals. Click on the apple icon within the pathway to find out more information about each service. Contact Chimeme.Egbutah@harrow.gov.uk for more information.
Alive 'N' Kicking
Free family-based intervention for children aged 4 - 12 years who have been measured as overweight or obese, during the National Child Measurement Programme. The child, parents/guardians, and possibly siblings attend group sessions for 12 weeks. Each session consists of an interactive nutrition and physical activity workshop, with an emphasis on encouraging the children to participate in fun games and activities as well as raise awareness of healthy lifestyle choices. Contact: firstname.lastname@example.org, 0208 102 0530 or visit website www.ank.uk.com.
Alive 'N' Kicking will accept referrals from:
- Primary care, all healthcare professionals and relevant stakeholders
- Self-referrals from eligible local families (child would be assessed at first visit and BMI taken)
- Make onward referrals to other relevant health and social care services where appropriate
School Time Obesity Prevention (STOP)
A free 6 or 12 week school-based intervention programme to raise awareness of healthy eating and physical activity. It allows children aged 7 to 10 to explore how they can positively impact their lives through food and activity choices. Each week, a STOP practitioner delivers a session to a classroom of children and alternates teaching between nutritional workshops and physical activity sessions.The STOP programme can help to contribute to Healthy School London Silver award. To book a meeting or for more information, please call 0208 102 0530, email barnet@ANK.uk.com, visit www.ank.uk.com or get the STOP leaflet.
Healthy weight nurses
For children who may be very obese or have more complex needs, where families may benefit more from 1-to-1 support, there's a small team of school nurses working as Healthy Weight Nurses. To get a referral, contact CLCHT.AdminHWNSTeam@nhs.net or call 0208 205 6204.
Healthy living children’s centres
There's 10 children’s centres that deliver healthy living services across Barnet.
These children's centres offer a range of sessions, advice, and workshops, to get involved in ensuring all children in Barnet get the best start in life. Cooking groups teach parents how to make nutritious meals for the whole family and inform them about healthier cooking practices.
Cost: Free, but you would need to be registered at a children centre. Find out more on what's on offer by contacting the children’s centre you're interested in attending.
Breastfeeding support gives mothers with support and breast feeding information through friendly and welcoming breastfeeding drop-in groups at children’s centres and community centres in Barnet. Mothers can see a breastfeeding peer supporter and meet other mums and babies.
No appointment necessary. Babies and children of any age are welcome.
Find where your nearest breastfeeding support group in Barnet is located.
We can offer home visits to mums who find it hard to get to a group in the early days.
Cost: Free to attend
For further help, you can also the National Breastfeeding Helpline on: 0300 100 0210 (between 9.30am to 9pm)
Would you like to become a peer support volunteer? Please see the poster for more information.
Health visiting and family nurse partnership
Experts work in a range of locations in the community including people’s homes, children’s centres, health centres and schools, in a number of areas:
- New birth visits, including advice on feeding, weaning and dental health
- Physical and developmental checks
- General parenting support
- Advice on family health and minor illnesses
- Specific support on subjects such as post natal depression
- Deliver immunisation and national screening programmes
- Support children and during the transition to school
Trained and qualified nursing staff help parents learn and develop the skills required to bring up their children so as to give them the best possible start in life. Promote the health and wellbeing of children between the antenatal period and the child’s 5th year of age. May also offer targeted support from time to time.
Family nurse partnership
Designed to support first time parents under the age of 20. Aimed at families who require extra support. The service is based at Grahame Park Health Centre, Graham Park Estate, London NW9 5XT
Fees: Both are free of charge
Apply: GPs can refer mothers and their children to either service. Referrals can be made via midwives and hospital maternity services. In addition to these, for Family Nurse Partnership, social workers may also refer. People who have moved into the area recently are able to self refer to the health visiting service.
We provide advice to parents around dental health for children through oral health workshops in children centres and primary schools. This includes:
- Brushing for Life programme in children’s centres and health centres where information packs are given to families
- A supervised tooth brushing programme in targeted primary schools by an oral health coordinator who works with families to reinforce oral health messages.
Apply: Information on oral health activities, please contact the oral health coordinators: email@example.com or firstname.lastname@example.org or to find out about other oral health work being implemented, get in touch with Public Health on: email@example.com
Healthy Schools London
Healthy Schools London is an awards programme which recognises schools achievement in supporting pupil health and wellbeing. Schools in Barnet have been applying for the scheme since September 2013 and any school can apply.
We encourage all Barnet schools to participate in the Health Schools London scheme. Schools who participate in health based programmes can improve attainment, increase attendance and improve pupil confidence & concentration as well as improving health and wellbeing.
To see which schools are registered or have achieved an award, look at the map of London Healthy Schools.
Fees: No charge for schools.
Apply: Get in touch with Health Education Partnership who provide free support to schools to assist them in achieving the Healthy Schools London (HSL) Awards. Contact Anna Brennan-Craddock: firstname.lastname@example.org or visit Healthy Schools London.
School nurses have two main roles:
- Give confidential advice, care and treatment to children and young people and their parents/carers
- Look after and protect a child/young person’s physical and emotional health
The service is for children and young people between 4 to 19 yeas of age who attend schools in Barnet.
Fees: No charge
Apply: Children and young people can be referred by their teachers, parents and by their healthcare professionals. Children and young people can also self-refer to the service. Contact 0208 447 3537 or email Angela.Cody@clclh.nhs.uk.
Last updated February 2017