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Age UK Tai Chi for over 55s at Colindale library

By: Age UK

Date:

Wednesdays at 3:00pm-4:00pm

Location:

Colindale library c/o Barnet and Southgate College
7 Bristol Avenue (formerly Lanacre Avenue)
London
NW9 4BR

Contact:

Telephone

  • 020 8359 3930

Price:

£4.00

Learn Tai Chi in a relaxed environment. Originally developed as a martial art in 13th-century China, Tai Chi is now practised around the world as a health-promoting exercise, it combines deep breathing and relaxation with flowing movements.

 

 

 

 

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