By: Barnet Libraries
Date:
Thursday, 23rd Jan 2025 2:00pm - 3:00pm
Location:
Colindale Library
7 Bristol Avenue
Colindale
London
NW9 4BR
Contact:
Facebook
Telephone
- 020 8359 3930
Twitter
Venue website:
Price:
Free
Join our Seated Exercises for Seniors event – a one hour session designed to improve flexibility, strength, and balance, all from the comfort of your chair!
Suitable for all fitness levels.
This is a free first come, first served drop-in event.

Seated group of people using stretch bands to extend arms forwards